Savvy Strategies Relational Life Therapy Talks & Cultivating Connection Workshops
Learn the Relational Skills to Build Intimacy and Connection,
Recognize Why You’ll Resist Using Them,
and Discover How to Use Them Anyway
"Cultivating Connection" is for individuals and couples who seek to improve how they relate to themselves and the people they care about.
Through our discussions we will all learn how we can each:
Shift out of our raw and reactive responses when we feel upset in response to the people around us
Recognize why our attempts to connect and communicate with the people we love often drives us further apart
Learn skills around maintaining healthy self-esteem and intrapersonal boundaries, as well as setting interpersonal limits
Learn how to respectfully and lovingly share your feelings and advocate for your wants and needs
Develop strategies for cherishing and appreciation
If you would like to join the waitlist for my next Cultivating Connection workshop series click the button below and fill out the contact form with the subject "Cultivating Connection."
If you are interested in having me work with your company, group, club, faith community, or other organization to share relationally focused parenting tools and techniques, or relationship tools and ideas based on the work of Terry Real, I can help both individuals and couples learn to identify their "losing strategies", effectively share feedback, set boundaries, maintain healthy self-esteem, and recognize when and how to take a productive timeout.
“You can't be really loved if you can't bear to be really known.”
It Really Can Be Better
The relationship you wish for is possible, but sometimes skills and tools aren’t enough to get you there. Most of us have times in our lives when we need help to rebuild the passion and connection in our relationships.
If this is where you are - reach out. I can help.
Contact me today for a twenty-minute free phone consultation or to set up an initial ninety-minute session.