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Helping Hands

Read More About the Current Online Savvy Strategies Workshops: 
"Cultivating Connection" &
"Cultivating Connection with Your Teen"


Online Workshops: Headliner
Family at a Beach

Savvy Strategies Relational Life Therapy "Cultivating Connection"

(Now Offered Over Google Meet)

In "Cultivating Connection"

Learn the Relational Skills to Build Intimacy and Connection, 

Recognize Why You’ll Resist Using Them, 

and Discover How to Use Them Anyway

"Cultivating Connection" is a small group workshop designed for individuals and couples who seek to improve how they relate to themselves and the people they care about. 


Through our discussions, we will all learn how we can each:


  • Shift out of our raw and reactive responses when we feel upset in response to the people around us

  • Recognize why our attempts to connect and communicate with the people we love often drives us further apart

  • Learn skills around maintaining healthy self-esteem and intrapersonal boundaries, as well as setting interpersonal limits

  • Learn how to respectfully and lovingly share your feelings and advocate for your wants and needs

  • Develop strategies for cherishing and appreciation

Each group runs for eight weeks, meeting weekly with ninety-minute sessions each week. 


Currently, I'm offering the online version of the workshop at a discounted rate of only $360 per eight-week session. 

If you would like to join the waitlist for my next "Cultivating Connection" group workshop series, fill out the contact form below.

Online Workshops: Services

Join The Waitlist

Be Part of Our Next "Cultivating Connection" Group

Thanks for submitting!

Online Workshops: Feedback Form
Teenager

Savvy Strategies Relational Life Therapy "Cultivating Connection with Your Teen"

(Now Offered Over Google Meet)

"Cultivating Connection with Your Teen"

Learn the Relational Skills to Build an Authentic, Healthy Connectionwith Your Teen

and Discover How to Use Them, Even When It Seems Impossible

"Cultivating Connection" is a small group workshop designed for parents who seek to learn how to develop an authentic, connected, and healthy family ecosystem through the teen years. 


Through our discussions, we will all learn how we can each:


  • Shift out of our raw and reactive responses when we feel upset in response to our teens' behavior

  • Recognize why our attempts to connect and communicate with our teens often seems to drive them further away

  • Learn skills around helping you and your teen to maintain healthy self-esteem and intrapersonal boundaries, as well as setting interpersonal limits

  • Learn how you and your teen can respectfully and lovingly share your feelings and advocate for your wants and needs

  • Develop strategies for cherishing and appreciating your teen and deepening the connection in the family.

Each group runs for eight weeks, meeting weekly with ninety-minute sessions each week. 


Currently, I'm offering the online version of the workshop at a discounted rate of only $360 per eight-week session. 

If you would like to join the waitlist for my next "Cultivating Connection with Your Teen" group workshop series, fill out the contact form below.

Online Workshops: Services

Join The Waitlist

Be Part of Our Next "Cultivating Connection with Your Teen" Parenting Group

Thanks for submitting!

Online Workshops: Feedback Form

“You can't be really loved if you can't bear to be really known.”

Kelly Corrigan

Couple Looking at Landscape
Online Workshops: Quote

It Really Can Be Better

The relationship you wish for is possible, but sometimes skills and tools aren’t enough to get you there. Most of us have times in our lives when we need help to rebuild the passion and connection in our relationships.


If this is where you are - reach out. I can help.

Contact me today for a twenty-minute free phone consultation or to set up an initial ninety-minute session.

Online Workshops: Text
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